Raw pumpkin seed kernels with no shell, no salt and ready to enjoy! This tasty and health food contain a wide variety of nutrients ranging from magnesium and manganese to copper, protein and zinc. Top health benefits are in aiding with the protection of the heart, the immune system and its anti-diabetic effects
Comes in a resealable foil-lined pouch for added freshness and easy storage, also making them great for sharing.
Store in a cool, dry place.
Enjoy sprinkled into your favourite salads for a real added nutty flavour or tossed into your own homemade trail mix. Best of all, as these pumpkin seeds are highly portable and ready to eat, they are a perfect snack on the go or in the office for a healthy boost of nutrition.
Serving Size Serving size 28g (~1 oz.)
Amount per Serving
Calories 125 Calories from Fat 48
% Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 6%
Cholesterol 0mg 0%
Sodium 5mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 10%
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
Ingredients: Raw Pumpkin Seeds.
Allergen Information: May contain traces of Peanuts, Tree Nuts, Wheat, Soy Products.