These whole, large-sized cashew nuts are totally raw and unpasteurized and do not contain any added ingredients whatsoever, meaning they retain all of their intended nutritional benefits which include great amounts of copper, as well as good amounts of phosphorus, manganese, magnesium and zinc. Copper is said to be a key mineral and is central to building strong tissue, maintaining blood volume, and producing energy in your cells.
Comes in a resealable foil-lined pouch for added freshness and easy storage, also making them great for sharing.
Store in a cool, dry place.
Many people love to eat them raw, and they are delicious this way. However, they are equally as tasty when added to different recipes, which you can enjoy for breakfast, lunch, or dinner. Classic ways to enjoy cashews for dinner include the Chinese dish cashew chicken and by adding sliced cashews to stir fry.
Serving Size Serving size 28g (~1 oz.)
Amount per Serving
Calories 157 Calories from Fat 112
% Daily Value *
Total Fat 12g 19%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 11%
Ingredients: Raw Whole Cashews
Allergen Information: May contain traces of Peanuts, Tree Nuts, Wheat, Soy Products.