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With a high nutritional content of antioxidants, iron and minerals essential to healthy body function, raisins promote all kinds of good health when you eat them regularly. Those sweet little ingredients are superb to eat, here are all the incredible health benefits of raisins:
- Relieves Constipation
- Lowers Blood Pressure
- Strengthens Bones
- Helps Weight Management
- Improves Heart Health
- Discourages Anemia
- Prevents Gastric Cancer
Comes in a resealable foil-lined pouch for added freshness and easy storage, also making them great for sharing.
Store in a cool, dry place.
In the Kitchen
Raisins are used in recipes, meals and world cuisine. Whether incorporated into sweet dessert cakes, bread and muffins, mixed into cereal, yogurt or oatmeal for breakfast, or sprinkled over salads for a sweet touch and baked into cookies, these sweet little gems see plenty of use in the culinary world.
Nutrition Facts
Serving Size 1
Amount per Serving Calories130
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 10mg
Total Carbohydrate 30g 10
Dietary Fiber2g 8
Total Sugars28g
Protein1g Vitamin A0
Vitamin C2 Calcium4 Iron6
* Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Raisins Brown
Allergen Information: May contain traces of Peanuts, Tree Nuts, Wheat, Soy Products.
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